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In the US, a study found that while black Americans represent 13.4 of the population, counties with higher black populations made up more than half of all Covid-19 cases and almost 60 of deaths.

Heres what we know By Sandee LaMotte, CNN Updated 2:03 PM ET, Wed May 27, 2020 Chat with us in Facebook Messenger.

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Sanjay Gupta shows the proper way to wash your hands How to take care of your mental health during a pandemic Your questions about the new small business loans, answered New to working from home Heres what you should know (CNN) Is your inbox all a flutter over the latest Covid-19 miracle cure -- vitamin D Just like hydroxychloroquine, the antimalarial drug that US President Donald Trump championed, vitamin D is having its day in the sun on the internet and social media.

And just like hydroxychloroquine, its leading some to ask, What can it hurt if I take vitamin D supplements Foods to boost your mood, now that you really need it Actually, it can hurt a lot.

And taking too much vitamin D can lead to a toxic buildup of calcium in your blood, causing confusion, disorientation and problems with heart rhythm, as well as bone pain, kidney damage and painful kidney stones.

According to the Institute of Medicine of The National Academies Food and Nutrition Board, the recommended daily dose of vitamin D for anyone over age 4 is 600 IUday in the US.

For anyone over 70 years of age in the US, the dose goes up to 800 IUday.

Read More Levels in other parts of the world are country-specific to reflect environmental and dietary differences, but typically also range between 400 and 800 IUday.

For ages nine and up, the maximum upper limit that can be tolerated is 4,000 IUday in both in the US and UK, with research suggesting that long term use might be associated with increases in all-cause mortality, greater risk of cancer, cardiovascular events and more falls and fractures among the elderly.

Yet recent Google searches find people asking about the intake of much higher levels, even up to 60,000 IU per week.

To date, there is no evidence that very high vitamin D levels are protective against COVID-19 and consequently medical guidance is that people should not be supplementing their vitamin D levels beyond those which are currently recommended by published medical advice, said Robin May, who directs the Institute of Microbiology and Infection at the University of Birmingham in the UK, via email.

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To address the surge of interest, the UKs National Health Service added a coronavirus update to their informational page on vitamin D: There have been some news reports about vitamin D reducing the risk of coronavirus.

That warning was echoed by another group of scientists from the UK, Europe and the US.

They published a vitamin D consensus paper warning against high doses of vitamin D supplementation and debunking the connection to the novel coronavirus.

These calls are without support from pertinent studies in humans at this time, but rather based on speculations about presumed mechanisms.

How did vitamin D become an internet sensation The fuss began when researchers in the US and UK began comparing the vitamin D levels of various countries to their coronavirus death rates and found an association: The countries who reported lower levels of vitamin D also had higher death rates from Covid-19.

Was that association caused by a lack of vitamin D or by other factors at play during the pandemic Get CNN Healths weekly newsletter Sign up here to get The Results Are In with Dr.

Sanjay Gupta every Tuesday from the CNN Health team.

After all, people around the world who are at highest risk of vitamin D deficiency -- those with underlying chronic disease, an older age or darker skin color -- are also the same people at highest risk of dying from Covid-19.

Having a darker skin makes it more difficult for the skin to absorb enough sun to manufacture vitamin D.

Our bodies are also less efficient at creating vitamin D as we age, thus many of the elderly are typically vitamin D deficient.

And a lack of sufficient vitamin D is closely associated with common chronic diseases such as cardiovascular disease and diabetes, among others.

The coronavirus has unfairly ravished those same groups: Both socially-disadvantaged communities of color and those with underlying health conditions, many of whom are elderly, have been hardest hit.

How to safely avoid sunburn in the age of coronavirus In the US, for example, data collated by the Kaiser Family Foundation from 35 states found nursing home residents accounted for at least 34.6 of the more than 87,000 coronavirus deaths recorded as of May 15.

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